Happy day 3 after Valentine's day! Did you have a nice time? Eat a lot of chocolates??? Ready to detox!!! I did this diet a few weeks ago to get all the holiday pudge off and to get rid of my unhealthy sugar cravings...not good for my teeth nor bikini body. SOooo if you are interested in doing it for the first time, check out my experience from last year....I wrote all about it here. I must say this time (more then a year later) it worked very well and it was not as hard. The middle section of my body is hard to keep how I like it...one freaking cupcake and it's back to looking like I'm 3 months pregnant. I have been doing yoga for 6 months regularly and that really helps me feel better but still the sugar crawing win...especially that time a moth...you know what i mean? This diet is great for re-setting your body inside and out without totally loosing your mind like on juice diets...eeekkk
Let me know how you do if you try this or if I can help in anyway...i know I inspired some girls by posting pictures of it on intagram....check it out if you want to see some of the meals I had...the above are pictures I took sporting the new collection..
.i don't know how big of difference you can see here but i do and i know I felt it!
the hard part is...keeping it up, especially when you travel a lot...speaking of we are off to LA next week to do some work and play, see old friends and get some sun (i hope)